For a healthy home, it is vital to have good quality air. Inadequate air quality is linked to allergies, respiratory problems and many other diseases. Here are some simple steps to help improve the quality of air in your home. Visit our website and learn more about what is air quality index.
1. Ventilation
Ventilation is essential to allow fresh air into your home. You can let fresh air into your home by opening windows and sliding doors as the weather permits. Additionally, you can use exhaust fans for the kitchen and bathrooms to get rid of pollutants produced during bathing or cooking.
2. Remove and replace filters
Air filters should be cleaned or replaced regularly in HVAC systems. Filters can become dirty and reduce the airflow. This will affect air quality. Keep in mind the filter manufacturer’s instructions for maintenance.
3. Use Air Purifiers
Air purifiers fitted with HEPA filters can be a great option. These devices remove particles from the air, including allergens.
4. Control Humidity
The humidity level in your home should range between 30% and 50%. A high level of humidity may promote the growth of mold, while a low amount can be uncomfortable. You can use humidifiers or dehumidifiers to get the balance right.
5. Reduce Indoor Smoking
You should encourage anyone in your family who smokes to smoke outside. The smoke from indoor smoking releases harmful chemical and particle particles that affect air quality, as well the health and safety of people who don’t smoke.
6. Buy Low-VOC Products
In the home, many products like paints, cleaners, and furniture emit volatile organic compound (VOCs). Reduce indoor air pollutants by choosing low-VOC, or VOC-free, products.
7. Cleaning Your Home
A regular cleaning schedule can be used to help prevent the buildup of allergens, such as pet dander. Vacuum regularly with a HEPA-filter equipped vacuum cleaner. Dust all surfaces and launder bedding and curtains.
8. Keep Houseplants
Houseplants that absorb pollutants and release oxygen, such as snake plants, peace lilies, and spider plants, are a great way to improve your air quality. You should choose houseplants that are suitable for your pets.
9. Store chemical safely
Be sure to follow the storage instructions and store cleaning products and household chemicals in areas that are well ventilated. It is important to avoid mixing chemicals together as it can lead to harmful fumes.
10. Test for Radon or Carbon Monoxide
Check your home’s radon levels. It is a dangerous radioactive substance that seeps into houses and can pose health risks. Install carbon dioxide detectors in your home to be safe in the case of a malfunctioning heater or other sources.